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First Name : Dingyu Sex : Unknown Status : Unknown Birthday : Unknown Area : Unknown |
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Nigiri Nigiri sushi is one of the most popular forms of Japanese sushi. It is made with raw fish that is topped with vinegared rice. This type of sushi is very similar to sashimi, but it is much more simple in terms of its ingredients. Maki The most popular type of sushi, maki consists of various ingredients rolled together into a small cylindrical piece. Some common types include nigiri maki, uramaki, futomaki, hosomaki, and temaki maki. Salmon Salmon is a healthy source of protein that also provides essential vitamins and minerals. It's a good source of fatty acids (omega-3s) that improve brain function and reduce the risk of certain cancers. Moreover, it contains selenium, a trace mineral that promotes thyroid health and may lower your risk of heart disease. It also helps maintain bone health and lowers the levels of thyroid antibodies in autoimmune thyroid disease patients.
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